Personal Training

Show Up. Be Real.  Access Your Potential.

 

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Learn Simple Strategies to:

Gain Core Strength

Improve Cardiovascular Fitness

Increase Flexibility

Reduce Stress

Boost Your Immunity

Create healthful habits

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What people are saying:

“1. Control your core. 2. Concentrate on yourself. 3. No need to overdo.” – Javier

“It doesn’t take much to strengthen and awaken the core inner strength.” – Kim

“Susanne offers a clear voice and clear sight. She will open your perspective, if you listen. Awareness, Breath, Choice – love that.” – Steve

“I’ve regained a connection to my physical body I had not realized I’d lost, I can feel my feet on the ground, and I move through the world with confidence and strength.” – Michele

Ready to GO? Contact Susanne.