Letting Go. You are right here now. Really, it’s true. Check in with yourself. The past informs how you move today but living under the memories of past mistakes and […]
Letting Go
Ten Days to Live
Ten Days to Live. If you knew these were your last 10 days in this life, how would you spend your time? Are you wasting time and precious life energy […]
What Scares You
What Scares You. What scares you most could be what you need to do most of all! What is it that you don’t think you can do but you want […]
Challenge yourself to grow
Challenge yourself to grow. Any muscles unused atrophy. It’s obvious when you look at your biceps but what about the muscles of curiosity, learning, relaxing, trusting yourself, confidence, compassion, movement, […]
Open your capacity for life
Open your capacity for life…and grow. Are you stuck playing small in certain areas of your life? Are you are tired of feeling like a caged animal? If so, you […]
Flex your intellectual muscles
Flex your intellectual muscles…and expand what is possible. Flex your intellectual muscles…When we open our mind we can gain a new perspective in no time. You know those moments in […]
Get out of your comfort zone
Get out of your comfort zone…and grow. Get out of your comfort zone. We all have those places that are cozy and warm and though we might have an inkling […]
Miracles in every Moment
Miracles in every Moment…keep your eyes and heart wide open. Miracles in every moment. When we do our best work from our inner alignment, from our deepest truth even though […]
Live Authentically You
Live Authentically You…you can do it. Live authentically you. When you are able to come back to yourself, breathe and calm down within every day life, you have the opportunity […]
Slow Down Focus Fly
Slow Down Focus Fly…you will surprise yourself. Slow down, focus, fly. In this world, it’s easy to get caught running around like heads with our chicken cut off. We get […]