Challenge yourself to grow

Challenge yourself to grow. Any muscles unused atrophy. It’s obvious when you look at your biceps but what about the muscles of curiosity, learning, relaxing, trusting yourself, confidence, compassion, movement, […]

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Open your capacity for life

Open your capacity for life…and grow. Are you stuck playing small in certain areas of your life? Are you are tired of feeling like a caged animal? If so, you […]

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Flex your intellectual muscles

Flex your intellectual muscles…and expand what is possible. Flex your intellectual muscles…When we open our mind we can gain a new perspective in no time. You know those moments in […]

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