Let Go of the Past

Let Go of the Past…and be here, now.

Let go of the past, you are right here now and the past informs how you move today but living under the memories of past mistakes and fears is detrimental to happiness, health and the world. Move forward without those weights. You are worth it.

Get Recharge with Mindful Movement for 40 days of training to calm down, focus clearly and execute wisely.

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